100 things to do when you’re sick and bored on your devices

Hi, I´m Juhh!

When you’re stuck in bed feeling sick, boredom can make things feel even worse. Thankfully, your iPhone, iPad, tablet, notebook, or smartphone can be your best companion during these slow days. Whether you’re looking for entertainment, relaxation, or productivity, there are endless possibilities to explore. This guide brings you 100 things to do when sick and bored, helping you make the most of your recovery time.

100 things to do when you sick

1. Watch your favorite movies and TV shows

Streaming platforms offer a vast library of movies and TV shows. You can catch up on new releases or rewatch old favorites. Apps like Netflix, Hulu, and Disney+ provide endless entertainment options.

2. Explore YouTube content

From vlogs to educational videos, YouTube is a treasure trove of content. Search for interesting documentaries, DIY projects, or relaxing ASMR videos to pass the time.

3. Listen to podcasts

Podcasts cover virtually every topic imaginable. Whether you enjoy true crime, self-improvement, or pop culture, there’s a podcast for you. Apps like Spotify and Apple Podcasts make it easy to find new episodes.

4. Play mobile games

Mobile games can be a fun and engaging way to pass the time. Choose from puzzle games, simulation games, or immersive role-playing adventures. Games like “Candy Crush” or “Stardew Valley” are popular choices.

5. Try audiobooks

If reading feels too tiring, audiobooks are a great alternative. Apps like Audible and Libby offer a wide range of genres, allowing you to enjoy stories without straining your eyes.

6. Start a digital journal

Document your thoughts and feelings using a digital journal. Apps like Day One allow you to add photos, mood tracking, and even voice recordings to capture your experiences.

7. Design digital art

Experiment with digital drawing apps like Procreate or Adobe Fresco. Even if you’re a beginner, these apps offer tutorials to guide you through creating your artwork.

8. Try creative writing

Use your time to craft short stories, poetry, or even start a novel. Apps like Scrivener and Google Docs make writing convenient from any device.

9. Make personalized playlists

Create mood-based playlists to lift your spirits. Whether it’s soothing music to relax or upbeat tunes to brighten your mood, music can be a comforting companion.

10. Edit photos and videos

Use apps like Lightroom or CapCut to enhance your photos and videos. Experiment with filters, special effects, and storytelling through visual media.

11. Take online courses

Platforms like Coursera, Udemy, and Skillshare offer courses on a wide range of subjects. You can learn new skills, from photography to personal finance, at your own pace.

12. Learn a new language

Language-learning apps like Duolingo and Babbel make it easy to practice vocabulary and conversation skills. Spend a few minutes a day enhancing your linguistic abilities.

13. Explore educational apps

Apps like Brilliant and Khan Academy provide interactive lessons on topics ranging from science to mathematics. They offer a fun and engaging way to keep your mind active.

14. Watch TED Talks

TED Talks offer inspiring and informative presentations on diverse topics. You can explore talks on creativity, technology, and personal growth.

15. Practice mindfulness and meditation

Mindfulness apps like Headspace and Calm offer guided meditation sessions to reduce stress and promote relaxation. These practices can help you feel more centered and peaceful.

16. Catch up with friends

Use messaging apps like WhatsApp, Messenger, or iMessage to stay connected with loved ones. Video calls can be a comforting way to feel close even when you’re apart.

17. Join online communities

Engage with people who share your interests through forums like Reddit or Facebook groups. These communities offer support and entertainment on countless topics.

18. Write heartfelt emails

Take time to send thoughtful emails to friends or family. Sharing updates or sending well-wishes can strengthen your relationships.

19. Play multiplayer games

Online multiplayer games allow you to socialize while playing. Games like “Among Us” and “Words With Friends” let you have fun with others remotely.

20. Share on social media

Update your social media with fun memories or inspiring quotes. Engage with your audience through stories, polls, and other interactive features.

Relaxation and self-care

21. Try breathing exercises

Breathing apps like Breethe guide you through calming exercises. These techniques can help reduce anxiety and promote better sleep.

22. Explore virtual tours

Take virtual tours of museums, zoos, and landmarks. Websites like Google Arts & Culture let you explore fascinating destinations from the comfort of your bed.

23. Listen to nature sounds

Apps like Noisli and Relax Melodies provide ambient sounds like ocean waves or forest rain, creating a soothing atmosphere for relaxation.

24. Follow yoga and stretching routines

Gentle yoga and stretching exercises can help ease muscle tension. Apps like Down Dog offer customizable sessions suited for all levels.

25. Practice gratitude journaling

Keep a digital gratitude journal to reflect on positive moments. Writing down things you appreciate can lift your spirits and foster a positive mindset.

26. Organize your digital files

Sort through your photos, videos, and documents, deleting unnecessary files and creating folders for better organization. This helps free up storage space and makes it easier to find what you need later. Plus, it’s satisfying to see everything neatly arranged!

27. Customize your device

Give your phone, tablet, or laptop a fresh look by changing your wallpaper, icons, and widgets. You can also rearrange your apps to make them more accessible. Personalizing your device can make using it feel more enjoyable.

28. Explore new recipes

Even if you can’t cook while sick, you can browse recipes and save your favorites for later. Apps like Tasty or Pinterest offer step-by-step guides and meal ideas for different diets and preferences. Planning new dishes can be exciting and give you something to look forward to.

29. Plan future trips

Use your downtime to research destinations and create an itinerary for your next vacation. Look at travel blogs, watch YouTube vlogs, and save places to visit on Google Maps. Even if you’re not traveling soon, dreaming about a getaway can be uplifting.

30. Read digital magazines

Apps like Apple News+ and Zinio offer access to a variety of magazines on fashion, beauty, health, and entertainment. Flip through the latest editions of your favorite publications to stay updated on trends and topics that interest you.

31. Practice digital decluttering

Unsubscribe from spam emails, delete old messages, and organize your contacts. Cleaning up your inbox and phone notifications can help reduce digital stress and make important emails easier to find when needed.

32. Explore new apps

There are thousands of apps available that can enhance productivity, entertainment, or learning. Whether it’s a new game, a meditation app, or a habit tracker, discovering new tools can be both fun and useful.

33. Watch live streams

Platforms like YouTube, Twitch, and Instagram Live offer real-time content ranging from gaming to Q&A sessions with influencers. Watching live streams allows you to interact with creators and feel connected even when you’re resting.

34. Learn to code

Coding can be a valuable skill, and beginner-friendly platforms like Codecademy and Khan Academy make learning easy. Start with basic HTML, CSS, or Python, and gradually build your skills through interactive lessons.

35. Try virtual puzzles

Puzzle games like Sudoku, crosswords, and jigsaw puzzles are great for keeping your brain engaged. Apps like Puzzle Page or Jigsaw Explorer offer a variety of challenges that you can enjoy at your own pace.

36. Discover new podcasts

Podcasts are a great way to stay entertained or informed without straining your eyes. Whether you enjoy true crime, self-improvement, or pop culture discussions, there’s a podcast for every interest.

37. Try virtual journaling prompts

Journaling can help process thoughts and emotions. Use apps like Day One or Notion for digital journaling, and follow guided prompts to reflect on your goals, memories, or feelings.

38. Organize your calendar

Review upcoming appointments, set reminders for important dates, and plan your schedule efficiently. Using apps like Google Calendar or Notion can help you stay on top of your commitments.

39. Create digital vision boards

Vision boards help visualize goals and dreams. Use Canva or Pinterest to design a collage of inspiring quotes, images, and affirmations that reflect your aspirations.

40. Explore digital comics

If you love visual storytelling, try digital comics and graphic novels on platforms like ComiXology or Webtoon. There’s a wide range of genres, from fantasy to romance, to keep you entertained.

41. Watch documentaries

Documentaries can be both educational and engaging. Streaming platforms like Netflix and YouTube have a variety of topics, from history to science, that can expand your knowledge while you relax.

42. Try virtual escape rooms

Online escape room games challenge your problem-solving skills with puzzles and hidden clues. Websites like Enchambered or apps like Escape Hunt offer immersive and interactive experiences.

43. Follow virtual fitness sessions

If you feel up to it, try light workouts like stretching or gentle yoga. YouTube channels like Yoga with Adriene offer beginner-friendly routines to help with relaxation and mobility.

44. Curate Pinterest boards

Pinterest is a great platform for organizing ideas and inspiration. Create boards for home decor, travel destinations, fashion styles, or future projects to keep your creativity flowing.

45. Practice digital scrapbooking

Use apps like Canva to create digital scrapbooks with pictures, stickers, and personal notes. It’s a fun way to preserve special moments and relive happy memories.

46. Explore new music genres

Break out of your usual playlists and explore new genres like jazz, lo-fi, or indie. Apps like Spotify and Apple Music offer curated playlists that introduce you to different styles.

47. Take personality quizzes

Online quizzes are a fun way to learn more about yourself. Whether it’s about your personality type, favorite colors, or dream vacation, they offer lighthearted entertainment.

48. Try virtual volunteering

Even while resting, you can contribute to meaningful causes. Websites like Zooniverse allow you to participate in research projects, while platforms like Translators Without Borders let you help with translations.

49. Organize your notes

Sort through old notes, delete unnecessary ones, and categorize important information using apps like Evernote or Notion. A well-organized digital space makes it easier to find what you need later.

50. Play trivia games

Test your knowledge with trivia games on platforms like Kahoot! or Trivia Crack. These games are both entertaining and mentally stimulating.

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