Spotlight effect: are you trapped in the imaginary spotlight Hi, I’m Juhh!Have you ever felt like all eyes are on you, even in situations where you’re just blending in with the crowd? This overwhelming sense of being watched, judged, or scrutinized can be exhausting. It’s called the spotlight effect, and it’s a mental trap that […]
Hi, I’m Juhh! Have you ever felt a sense of peace in moments spent alone, as though the world quiets down and you can truly hear your thoughts? Solitude is often seen in a negative light—something to avoid or fear. But what if embracing solitude could lead to growth, clarity, and a deeper connection with
Hi, I´m Juhh! Making decisions can be overwhelming, especially when there are so many factors to consider. Whether it’s a small choice or a life-changing decision, taking the time to evaluate different aspects can make all the difference. To help navigate this process, here are 30 essential things to consider before making a decision. 30
Hi, I’m Juhh! Valentine’s Day is the perfect opportunity to express your love and appreciation through thoughtful gifts. Whether you’re celebrating with your partner, friends, or even treating yourself, finding the right gift can make the day extra special. Here are some creative and heartfelt Valentine’s Day gift ideas to inspire you. Check out my
Hi, I’m Juhh! In today’s fast-paced world, taking a break from work might feel like a distant dream. However, the concept of “sabbatical leave” offers a much-needed escape for those who have been working tirelessly for years. But what exactly is sabbatical leave, and how can it benefit you? In this article, we’ll explore sabbatical
Hi, I´m Juhh! Music has a powerful impact on emotions, energy levels, and overall well-being. Creating a playlist filled with uplifting songs can instantly shift your mood and bring more positivity into your day. Let’s explore how to craft the perfect positive music playlist! Understanding the power of music 1. How music influences emotions Music
Hi, I’m Juhh! Exploring the world is one of the most enriching experiences you can have. Creating a travel bucket list can help you organize your goals and ensure that you make the most of your adventures. Whether you’re planning your next vacation or just daydreaming, here are 100 incredible things to include in your
Hi, I´m Juhh! Camping is an incredible way to disconnect from the hustle of daily life and immerse yourself in nature. But to make the most of your outdoor adventure, it’s essential to pack smart. Whether you’re camping in the mountains, by a lake, or in a forest, having the right essentials ensures a safe
Hi, I’m Juhh! Winter is a magical season, filled with snowy landscapes and a cozy feeling that invites us to slow down and enjoy each moment. Customizing your phone’s wallpaper with winter themes is a charming way to bring this atmosphere into your daily life, turning every glance at your screen into a chance to
Hi, I’m Juhh! There’s something magical about a quiet, chilly day when the world slows down, and all you want to do is curl up with a good book. This is where the concept of hygge comes into play. Hygge, which celebrates comfort, warmth, and simplicity, aligns perfectly with a book collection that radiates cozy
