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Merit: The Secret to Attracting Abundance in All Areas of Life

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Home » Juhh´s Blog » Well-Being and Mental Health » Merit: The Secret to Attracting Abundance in All Areas of Life

Hi, I’m Juhh!

Tired of feeling stuck in a spiral of scarcity and frustration? Have you ever wondered why some people seem to have everything good in life while you struggle to reach your goals? The truth is, the key to abundance in all areas of life lies in one secret ingredient: merit.

Believe it or not, many of us carry limiting beliefs that keep us from believing we deserve success, happiness, and prosperity. Whether it’s due to past traumas, comparisons to others, or simply a lack of self-awareness, this lack of belief in our own merit can be a huge obstacle to achieving our dreams.

But the good news is that it’s possible to work on your sense of worthiness and develop the belief that you’re capable of achieving everything you desire! In this article, you’ll find practical tips, exercises, and powerful insights.

Identify the Barriers to Worthiness That Keep You From Achieving Your Goals:

Identifying barriers to your sense of worthiness is crucial for overcoming them and reaching your goals. Often, these barriers are formed by deeply rooted beliefs shaped by past experiences and messages received from authority figures. To identify and overcome these barriers, it’s essential to reflect deeply on your beliefs and how they influence your choices and actions.

Start by analyzing your past experiences related to worthiness. Ask yourself: when were the moments I felt less deserving of success, happiness, or love? What were the circumstances or people that contributed to these feelings? Identifying these events and influences can help you better understand your beliefs about worthiness.

Additionally, reflect on the messages you’ve received throughout life regarding worthiness. This can include comments from family, friends, teachers, or even the media. Question whether these messages are true and helpful for you or if they are just limiting perceptions you’ve internalized over time.

Also, observe how your beliefs about worthiness affect your current decisions and actions. You may notice patterns of self-sabotage or self-limitation that are preventing you from progressing toward your goals. Recognizing these patterns is the first step toward changing them.

By identifying barriers to worthiness, you are taking an important step toward developing a more positive and empowering mindset. Be open to exploring these issues with honesty and kindness toward yourself. Remember, it is possible to overcome these barriers and cultivate an unshakable belief in your own worthiness.

Develop Strong Self-Esteem and an Unwavering Belief in Your Potential

Developing strong self-esteem and an unwavering belief in your potential is essential to achieving merit and living a full and satisfying life. Here are some strategies to strengthen your self-esteem and cultivate a positive belief in yourself:

  1. Self-Knowledge: Take time to get to know yourself better. Explore your interests, passions, values, and goals. The more you understand who you are and what you want, the more confident you will feel about your potential.
  2. Identify Your Strengths: Recognize your strengths and skills. Make a list of the things you do well and the positive characteristics you possess. Celebrating your strengths helps boost your self-confidence and builds a more positive self-image.
  3. Celebrate Your Achievements: Don’t underestimate your accomplishments, no matter how small they seem. Recognize and celebrate your successes, whether big or small. This strengthens your self-esteem and reinforces your belief in your potential to achieve more in the future.
  4. Practice Self-Compassion: Be kind to yourself. Instead of criticizing yourself for failures or imperfections, practice self-compassion. Acknowledge that it’s human to make mistakes and treat yourself with the same compassion and kindness you would offer a friend going through tough times.
  5. Positive Affirmations: Replace negative thoughts with positive affirmations about yourself. Create affirmations that reflect your confidence, self-worth, and ability to achieve your goals. Repeat these affirmations daily to strengthen your belief in yourself.
  6. Self-Worth: Remember that you are worthy of love, success, and happiness regardless of external circumstances. Your value is not determined by external achievements or the opinions of others. Value yourself simply for being who you are.

By regularly practicing these strategies, you will strengthen your self-esteem and cultivate an unwavering belief in your potential. Remember, you are unique and have so much to offer the world. Believe in yourself and your power to create the life you desire.

Attracting Positive People and Opportunities into Your Life:

Attracting positive people and opportunities into your life is a natural consequence of recognizing and valuing your own merit. Here are some ways to cultivate healthy relationships and remain open to new opportunities:

  1. Self-Awareness: First and foremost, know yourself and understand what you want and deserve in your relationships and life in general. This will help you discern which opportunities and people are best suited for you.
  2. Cultivate Healthy Relationships: Focus on building relationships with people who support you, encourage your personal growth, and share similar values. Be open to creating genuine, meaningful connections based on trust, respect, and reciprocity.
  3. Be a Positive Person: Attract positive people by being positive yourself. Maintain an optimistic attitude, show gratitude, and spread kindness and compassion wherever you go. Positive people naturally gravitate toward each other.
  4. Set Healthy Boundaries: When cultivating relationships, it’s important to set healthy boundaries to protect your emotional and mental well-being. Know when to say no and avoid toxic relationships that can undermine your self-esteem and happiness.
  5. Stay Open to New Opportunities: Be open to new experiences and opportunities that may come your way. This includes meeting new people, exploring new interests, and following new paths that can enrich your life and expand your horizons.
  6. Trust the Universe: Trust that the universe will always bring you what you need at the right time. Stay receptive to the opportunities that come your way and trust in your ability to handle them positively and constructively.

By cultivating healthy relationships and remaining open to new opportunities, you create an environment conducive to personal growth and the fulfillment of your goals. Always remember that you deserve to surround yourself with people and situations that contribute to your happiness and overall well-being.

Achieving Success and Happiness in All Areas of Life:

Achieving success and happiness in all areas of life requires a proactive and conscious approach. By working on your sense of worthiness, you empower yourself to pursue and achieve what you truly desire, building a strong foundation for a fulfilling and satisfying life.

The first step to achieving success and happiness is to set clear and realistic goals in every area of your life. Whether in your career, personal life, relationships, or health, having well-defined objectives serves as a compass for your daily actions and decisions. By setting specific goals, you create a sense of direction and purpose, which increases your chances of success.

Moreover, believing in your potential to achieve these goals is essential. Cultivate a positive mindset and trust in your skills and abilities. Remember that you are stronger and more capable than you think, and you fully deserve to achieve your dreams and aspirations.

However, the path to success won’t always be easy. It’s important to be prepared to face challenges along the way and to learn from each experience. Obstacles and setbacks are opportunities for growth and learning, and each step toward your success is a testament to your worthiness.

Therefore, stay resilient and persistent in your efforts. Keep your focus on your goals, even when things get tough, and always remember that you can overcome any challenge that comes your way.


Achieving success and happiness in all areas of life requires commitment, self-confidence, and determination. By working on your sense of worthiness and following these guidelines, you’ll be on the right path to creating the life you’ve always dreamed of—and deserve.

Kisses, Juhh!

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