100 hobbies for women in their 40’s

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Crafty and DIY hobbies

51. Furniture upcycling

Give old furniture a second life with creativity and paint.

52. Candle making

Craft beautiful scents for your home or as gifts.

53. Soap making

Learn to make personalized, skin-loving bars from scratch.

54. Macramé

Create stylish decor pieces with knots and cords.

55. Sewing

Make or alter clothing, and create one-of-a-kind items.

56. Quilting

Design cozy quilts filled with patterns and memories.

57. Woodworking

Start simple with birdhouses or frames and move up to furniture.

58. DIY home decor

Add personal flair to your space with budget-friendly projects.

59. Resin art

Create stunning, glossy pieces from jewelry to trays.

60. Floral arranging

Design fresh or dried flower arrangements for any occasion.

Food and drink hobbies

61. Baking

Experiment with new recipes and treat yourself and others.

62. Bread making

Nothing beats the smell and taste of freshly baked bread.

63. Fermenting

Try your hand at kombucha, kimchi, or sourdough.

64. Mixology

Craft your own signature cocktails or mocktails.

65. Smoothie crafting

Create healthy and delicious blends.

66. Chocolate making

Indulge your sweet tooth while creating artisan treats.

67. Cheese making

Explore the art of crafting cheese from home.

68. Food photography

Capture your creations in beautiful, shareable images.

69. Cake decorating

Turn any cake into a masterpiece with techniques and tools.

70. Gourmet cooking

Elevate your everyday meals into something special.

Travel and exploration hobbies

71. Weekend road trips

Discover new places without the need for a plane ticket.

72. Glamping

Experience the outdoors with a touch of comfort and style.

73. Travel journaling

Document your journeys with words, photos, and keepsakes.

74. Beachcombing

Collect shells and treasures while enjoying the seaside.

75. Urban exploration

Visit local neighborhoods and discover their hidden gems.

76. RV travel

Take your home on wheels and explore at your own pace.

77. National park visits

Explore the beauty and adventure offered by protected lands.

78. Cultural sightseeing

Visit museums, galleries, and historic sites.

79. Airbnb experiences

Join unique local activities and meet hosts with passion.

80. Travel blogging

Share your stories and inspire others with your journeys.

Technology and modern hobbies

81. Blogging

Start a blog about your passions, from fashion to mindfulness.

82. Social media content creation

Turn your creativity into reels, posts, and aesthetic feeds.

83. Online gaming

Play with others around the globe or dive into strategy-based solo games.

84. Graphic design

Learn tools like Canva or Photoshop to create visuals.

85. Coding

Try your hand at basic HTML or Python just for fun.

86. App development

Turn your ideas into functional tools or fun games.

87. YouTube vlogging

Share your daily life, tutorials, or storytimes.

88. Digital scrapbooking

Preserve memories in a virtual and creative format.

89. Investing

Learn about stocks, crypto, or real estate as a smart hobby.

90. Online marketplaces

Start a side hustle on Etsy, eBay, or Poshmark.

Mindful and spiritual hobbies

91. Astrology

Explore the stars and learn about birth charts.

92. Tarot reading

Connect with your intuition and help others gain insight.

93. Reiki

Practice or receive energy healing to restore balance.

94. Crystal collecting

Learn about different stones and their healing properties.

95. Aromatherapy

Use essential oils to enhance mood and well-being.

96. Journaling

Write out thoughts, affirmations, or gratitude lists.

97. Vision boarding

Visualize your goals and dreams through art.

98. Breathwork

Use your breath to center and calm your mind.

99. Sound baths

Experience deep relaxation through healing vibrations.

100. Moon rituals

Celebrate new or full moons with intentional practices.


No matter where you are on your journey, there’s a hobby waiting to bring you joy, connection, and inspiration. Take this list as a reminder that it’s never too late to start something new, grow a passion, or simply enjoy yourself just because you deserve it.

Kisses, Juhh!

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