Hygge Challenge: 21 Days to a Cozy Winter

*This post may contain affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through a link!*
  • 22min
  • 4215words
  • 113views
Home » Juhh´s Blog » Well-Being and Mental Health » Hygge Challenge: 21 Days to a Cozy Winter

Hello, I’m Juhh!

With winter’s arrival, it’s time to prepare to face the cold with comfort and well-being. The concept of Hygge, which originates from Denmark, is perfect for creating a cozy and enjoyable environment during the cold season. In this 21-day challenge, you’ll find simple and comforting activities to make your winter more pleasant and full of special moments. Ready to get started?

O Segredo do Hygge Style: para uma vida com Conforto e Bem-Estar

Day 1: Create a Cozy Space

On the first day of the challenge, the mission is to transform a corner of your home into a cozy refuge. The goal is to create an environment that provides comfort and relaxation, especially on those chilly winter days. Start by choosing a space where you feel good, such as a reading nook, a corner of the sofa, or even your bed.

Begin by adding soft pillows and warm throws to the area. These additions not only enhance physical comfort but also create a sense of warmth and visual coziness. Opt for soft fabrics and warm colors to make the atmosphere even more comforting. Additionally, include soft lighting, such as warm-toned table lamps or scented candles. Gentle lighting helps create a relaxing and intimate ambiance, perfect for moments of rest or reading.

Another tip is to add a soft rug, which not only warms the space but also contributes to an overall feeling of comfort. If possible, place a small shelf or table nearby to hold a hot drink, a book, or other items you’d like to have within reach while you relax.

Transforming this space doesn’t need to be expensive or complicated. The key is to make it a place where you can feel comfortable, disconnect from daily worries, and enjoy the coziness that winter brings. Take this day to experiment with different arrangements and elements until you find the perfect combination that provides maximum comfort.

Day 2: Make Hot Chocolate

On the second day, the focus is on preparing a warm and comforting drink: hot chocolate. This winter classic perfectly complements the cozy feeling we seek during the cold season. Making hot chocolate can be a pleasurable ritual, and you can customize it according to your preferences.

Start by selecting a good quality chocolate to melt. It can be dark, semi-sweet, or milk chocolate, depending on your taste. Melt the chocolate in a saucepan over low heat, making sure it becomes completely smooth and free of lumps. Next, add hot milk, stirring well until the mixture is smooth and thick. If desired, add a bit of cream for a richer, creamier texture.

To add a special touch, incorporate ingredients like vanilla, cinnamon, or even a splash of liqueur for a more sophisticated version. Top with marshmallows or whipped cream for an extra indulgence. Serve the hot chocolate in a nice, cozy mug to make the moment even more special.

While enjoying your drink, take the time to relax and perhaps accompany it with a peaceful read or a favorite movie. Hot chocolate not only warms the body but also provides a sense of well-being and pleasure that’s perfect for cold days.

42 Hábitos Hygge para tornar a sua rotina mais confortável

Day 3: Set Up a Reading Nook

For the third day of the challenge, focus on creating an ideal reading nook. Having a dedicated reading space not only promotes comfort but also encourages the practice of a rewarding and relaxing habit. A well-designed space can make reading an even more special and enjoyable experience.

Choose a quiet spot in your home, such as a sunny window or a calm corner of the living room. Place a comfortable armchair or chair in this space and add a soft throw blanket to keep warm during your reading sessions. Good lighting is crucial, so invest in a reading lamp that illuminates the area well without straining your eyes.

Additionally, set up a small table beside the chair to hold your books and a hot drink, like the hot chocolate you prepared on the second day. If you like having access to a variety of books, consider adding a shelf or a small bookcase to keep your favorite books within reach.

Take some time each day to settle into this space and dive into a good book. Choose works that bring you joy and inspiration, whether it’s an engaging novel, an inspiring biography, or a collection of short stories. Reading in a cozy environment can make the reading experience even more enjoyable and relaxing.

Day 4: Bake Homemade Cookies

On the fourth day of the challenge, the focus is on baking homemade cookies. Baking cookies is not only a pleasurable activity but also fills your home with a delicious aroma that creates a warm and inviting atmosphere. Choose a recipe you love or try something new to vary the flavors.

A classic and beloved recipe is gingerbread cookies. Start by mixing the dry ingredients, such as flour, sugar, ginger, cinnamon, and cloves. Then, add the wet ingredients, like molasses and butter, and mix until you have a smooth dough. Shape the dough into small balls and bake until the cookies are golden and aromatic.

Another option is to make chocolate cookies. Combine flour, sugar, cocoa powder, and chopped chocolate in a simple and delicious dough. Once baked, these cookies are perfect to enjoy with a cup of milk or coffee.

During the baking process, enjoy listening to your favorite music or an interesting podcast. This way, you make the activity even more fun and relaxing while preparing something delicious. And, of course, savor the cookies while they’re still warm for complete enjoyment.

100 ideias de Hobies Hygge para trazer conforto e bem-estar

Day 5: Organize a Cozy Dinner

On the fifth day, dedicate yourself to creating a special and cozy dinner. Preparing a meal in a beautiful and comfortable setting is an excellent way to enjoy the winter and strengthen bonds with those around you. Choose dishes that provide a sense of comfort and warmth.

Start by preparing comforting and flavorful dishes, such as pumpkin soup, beef stew, or homemade lasagna. These meals are ideal for warming up the body and providing a sense of satisfaction. While cooking, remember to create a pleasant environment with a nicely set table, candles, and simple yet elegant decor.

If you are preparing the dinner for family or friends, take special care in setting the table. Use beautiful tablecloths and napkins, and perhaps add fresh flowers or a small seasonal decoration. The goal is to create a welcoming atmosphere where everyone can feel comfortable and enjoy the meal.

During the dinner, take the opportunity to converse and create special memories. A cozy dinner not only provides a delicious meal but also strengthens connections and creates a sense of community.

Day 6: Practice Meditation

On the sixth day, the challenge is to practice meditation. Meditation is a practice that helps calm the mind, reduce stress, and promote an overall sense of well-being. Dedicating a few minutes of your day to this practice can bring many benefits, especially during winter when routines can be more tiring.

Find a quiet space where you can sit comfortably without interruptions. It could be a corner of the living room, a bedroom, or even outdoors if the weather allows. Sit in a comfortable position and close your eyes. Focus on your breathing, taking deep and slow breaths.

If you are new to meditation, you can use apps or guided videos that offer instructions and techniques. These tools can help you stay focused and make the practice more accessible and effective.

Meditation not only helps reduce anxiety and stress but can also improve mental clarity and concentration. By incorporating this practice into your routine, you are investing in your emotional well-being and mental health, which is especially important during the winter.

Day 7: Have a Home Spa Day

On the seventh day, focus on self-care with a home spa day. Transforming your bathroom into a spa can be an amazing way to relax and take care of yourself. This ritual provides a welcome break from daily responsibilities and offers a moment of indulgence and well-being.

Start by preparing a warm bath. Add bath salts or essential oils that provide a relaxing aroma and help relieve tension. While the tub fills, set the ambiance with scented candles and soft music. Have soft towels nearby and prepare a comfortable robe to wrap yourself in after the bath.

During the bath, take the opportunity to do an exfoliation or a facial mask. These treatments help revitalize your skin and promote a sense of freshness and cleanliness. After the bath, apply a moisturizer to keep your skin soft and nourished, especially after contact with hot water.

If desired, complete your spa day with a cup of relaxing tea or a warm beverage. Take some time to unwind, perhaps reading a book or simply enjoying the tranquil environment you’ve created. A home spa day is a great way to disconnect from stress and reconnect with self-care.

By dedicating this time to yourself, you are investing in your physical and emotional health. Allow yourself to relax and enjoy these moments of tranquility, as they are essential for maintaining a healthy balance, especially during the winter.

Day 8: Organize a Movie Night

On the eighth day, it’s time to create a movie night at home. Organizing a movie night is a fun and cozy way to spend time during the winter. Get ready for an evening of entertainment and relaxation with some tips to make the event even more special.

Choose a selection of movies or series that you’d like to watch. It could be a marathon of a specific genre, like comedies, dramas, or classic films, or a mix of different styles. Prepare a list of movies so you have options ready to watch throughout the night.

To complete the experience, prepare some delicious snacks, such as popcorn, nachos, or even homemade treats. Tasty snacks are a great complement to the fun and can make the evening even more enjoyable.

Create a comfortable environment for watching the movies. Add cushions and blankets to the sofa or the area where you’ll settle in. Adjust the lighting to create a soft and movie-friendly atmosphere. If possible, add a small thematic decoration or even a projector screen for a more cinematic effect.

A movie night at home is an excellent way to relax and entertain yourself during the winter. Enjoy the company of friends, family, or simply have a night of entertainment alone. The goal is to create a pleasant and comfortable environment where you can have fun and unwind.

Day 9: Try a New Hobby

On the ninth day, dedicate yourself to trying a new hobby. Winter is a great time to explore creative and interesting activities that you might have postponed. Trying a new hobby can be a pleasurable way to pass the time and add something new to your routine.

Choose a hobby that sparks your interest and is suitable for the season. Some suggestions include knitting, painting, container gardening, or even cooking. If you’re into crafts, you might try making scented candles or homemade soaps. Choose a project that you find fun and that can be done at home.

Investing time in a new hobby not only provides an enjoyable pastime but can also bring a sense of accomplishment and satisfaction. Moreover, learning something new can be an excellent way to challenge yourself and engage in activities that promote creativity and well-being.

Set up a dedicated space for your chosen hobby, organize the necessary materials, and start exploring. Don’t worry about perfection; the important thing is to have fun and enjoy the learning process. Winter offers a perfect opportunity to dedicate time to new interests and immerse yourself in activities that bring pleasure and relaxation.

Day 10: Have an Indoor Picnic

On the tenth day, organize an indoor picnic. An indoor picnic is a fun and different way to enjoy a meal and create a special moment during the winter. This activity is not only enjoyable but can also add a touch of lightness and fun to your routine.

Start by preparing a selection of snacks and finger foods that you like. Include items such as sandwiches, fruits, cheeses, and cookies. You can prepare a variety of options to make the picnic more interesting and tasty.

Set up the picnic in a cozy area of your home. Place a blanket or a large throw on the floor and arrange the snacks in an organized manner. If you want to make the moment even more special, add some thematic decorations, such as small picnic baskets or pretty plates and utensils.

During the picnic, take the opportunity to relax and disconnect from daily worries. It can be a great time to chat, read a book, or simply enjoy the company. An indoor picnic is a charming way to turn an ordinary meal into a memorable and enjoyable event.

Day 11: Create a Relaxing Playlist

On the eleventh day, focus on creating a relaxing playlist. Music has the power to transform environments and create pleasant atmospheres. Having a playlist with your favorite calming songs can be an effective way to create a cozy and relaxing environment.

Start by selecting music that conveys tranquility and well-being. You might include genres like soft jazz, classical music, or even film soundtracks.

Continue organizing your playlist with songs that have a soothing and peaceful vibe. Add tracks that you find comforting and that help you unwind. You can also explore various music streaming platforms for pre-made relaxing playlists to get inspiration or add to your collection.

Consider incorporating nature sounds or instrumental tracks that can enhance the ambiance of your environment. The goal is to create a playlist that you can listen to during moments of relaxation, such as when you’re reading, meditating, or simply unwinding at home.

Make your playlist easily accessible, so you can play it whenever you need a moment of calm. A well-curated relaxing playlist is an excellent tool to help you manage stress and create a peaceful atmosphere, especially during the winter months.

Day 12: Explore Local Winter Events

On the twelfth day, take the opportunity to explore local winter events. Winter often brings a variety of festive and seasonal activities that can be enjoyable and enriching. Participating in local events is a great way to connect with your community and experience the season in a different way.

Check local event listings for activities such as winter markets, holiday festivals, ice skating rinks, or seasonal concerts. Many communities host special events during winter that are perfect for getting into the seasonal spirit.

If you prefer staying indoors, look for virtual events or online workshops that interest you. Many organizations offer virtual tours, online classes, or streaming events that can be enjoyed from the comfort of your home.

Exploring local or virtual winter events is a wonderful way to engage with the season and create memorable experiences. Whether you choose to venture out or stay in, there are plenty of options to enjoy the winter season and make the most of the time.

Day 13: Bake a Winter Treat

On the thirteenth day, focus on baking a winter treat. Baking is a delightful and comforting activity, especially during the colder months. It’s a great way to fill your home with pleasant aromas and create delicious treats that can be enjoyed with family and friends.

Choose a recipe that fits the winter season, such as gingerbread cookies, cinnamon rolls, or a rich chocolate cake. Baking these treats not only provides a tasty result but also adds a festive touch to your winter activities.

Prepare your ingredients and set up your kitchen for baking. Make sure to follow the recipe carefully and take the time to enjoy the process. If you’re baking with others, it can be a fun and collaborative activity.

Once your treats are baked, take the opportunity to share them with others. You can package them as gifts or simply enjoy them with a cup of tea or coffee. Baking a winter treat is a wonderful way to celebrate the season and create sweet memories.

Day 14: Enjoy a Cozy Reading Session

On the fourteenth day, dedicate time to a cozy reading session. Winter is a perfect season to dive into good books and enjoy some peaceful moments. Create a comfortable and inviting space for reading to make this experience even more enjoyable.

Choose a selection of books that interest you. It could be novels, essays, or even poetry. Prepare a cozy spot with a comfortable chair or sofa, and have a warm blanket and a soft pillow nearby. Make sure to create a space where you feel comfortable and relaxed.

Consider making a hot drink, such as tea, cocoa, or coffee, to enjoy while you read. The warmth of the drink complements the coziness of the reading session and adds an extra layer of comfort to the experience.

Set aside dedicated time for your reading session. Disconnect from distractions and fully immerse yourself in the books. A cozy reading session is not only an enjoyable activity but also a wonderful way to relax and escape from daily routines during the winter.

Day 15: Write a Gratitude Journal

On the fifteenth day, the goal is to start writing a gratitude journal. Keeping a gratitude journal is a powerful practice that can help cultivate a positive mindset and appreciate the small things in life. During the winter, this practice can be especially valuable as it can bring a sense of comfort and joy even on the coldest and greyest days.

To get started, choose a pretty notebook or a note-taking app on your device. Set aside time daily to write about the things you are grateful for. This can include big moments, such as personal achievements, or small joys, like a warm cup of tea or a peaceful day.

The idea is to record at least three things you are grateful for each day. As you write, try to focus on what brought happiness or comfort to your day. Reflecting on the positive aspects of your life and moments that brought satisfaction can be helpful. If you’re feeling particularly inspired, add a small description of why each item is meaningful to you.

In addition to helping improve emotional well-being, keeping a gratitude journal can also foster a sense of accomplishment and ongoing happiness. Reviewing your notes, you may notice patterns of joy and gratitude that you hadn’t seen before. Enjoy the writing process as a moment of introspection and appreciation.

Day 16: Try a Hot Soup Recipe

On the sixteenth day, try making a hot soup recipe. Soups are perfect for winter as they not only warm you up but also offer a great variety of flavors and nutrients. Preparing a soup can be a comforting activity and an excellent way to take care of yourself during the colder months.

Choose a soup recipe you’d like to try. Some classic options are pumpkin soup, caldo verde, or lentil soup. Start by preparing the ingredients, such as fresh vegetables, broth, and seasonings. Cook the ingredients in a large pot until they are tender and the flavors are well combined.

While the soup is cooking, take the time to prepare sides, like fresh bread or croutons. Serve the soup hot in cozy bowls and garnish with fresh herbs or grated cheese, if desired.

Hot soup is not only nutritious but also provides a feeling of comfort and satisfaction. Enjoy the soup in your cozy area, perhaps accompanied by a good book or a series you like. This simple and nutritious dish can turn an ordinary meal into a special and comforting moment.

Day 17: Have a TV or Movie Marathon

On the seventeenth day, organize a TV or movie marathon. This is a great way to spend enjoyable and relaxing time during the winter, especially when the weather is colder and you prefer to stay home. Choose a series or a collection of movies you are eager to watch or have always wanted to see.

Prepare a comfortable environment for the marathon. Create a cozy area with cushions, blankets, and soft lighting. Prepare some delicious snacks, such as popcorn, nachos, or chocolates, to make the experience even more enjoyable.

Make a list of the episodes or movies you plan to watch and organize a schedule for the marathon. If possible, invite friends or family to join and make the event even more fun and social. If you prefer a quieter moment, enjoy watching alone and relaxing as much as possible.

A TV or movie marathon is an excellent form of entertainment and also a practical way to escape the cold outside. Enjoy the comfort of your home and take the opportunity to dive into stories you love or are curious to explore.

Day 18: Go for a Winter Walk

On the eighteenth day, go for a winter walk. Even if the weather is cold, an outdoor walk can be refreshing and offer a new perspective on the season. Embrace the cold to explore your surroundings and appreciate the winter landscapes.

Dress appropriately for the weather, with warm clothes, boots, and cold protection accessories. Choose a location you enjoy, such as a snow-covered park, a winter garden, or a nearby natural area. If the weather is mild, consider a walk through streets decorated for winter or a place where you can observe the beauty of the season.

During the walk, take the time to observe the scenery and reflect on the tranquility that winter can offer. The feeling of fresh air and the snow-covered landscape can create a moment of peace and renewal. If possible, bring a camera to capture photos of the landscapes and the memories you are creating.

A winter walk is a great way to enjoy the weather and experience the season in a new and invigorating way. Enjoy the beauty and serenity of winter and allow yourself a moment of connection with nature.

Day 19: Create Seasonal Decor

On the nineteenth day, focus on creating seasonal decor for winter. Adding decorative elements that reflect the season can transform your space and bring a special touch to your home. Winter decor can be simple and elegant, and it’s a way to create a more cozy and festive environment.

Choose materials and colors that match winter, such as shades of blue, silver, and white. Add elements like scented candles, pine arrangements, snowflake decorations, and winter-themed cushions. You can create garlands or centerpieces using natural materials, like pinecones and dried branches.

If you’re feeling creative, consider making some of the decorations yourself. Look for tutorials to create winter ornaments, like homemade snow globes or winter wreaths. These activities are not only fun but also add a personal touch to your decor.

Creating seasonal decor helps bring the spirit of winter into your home and creates an atmosphere you will love. Take the chance to make your space cozier and more beautiful during the cold season.

Day 20: Make an Herbal Tea

On the twentieth day, prepare an herbal tea. Herbal teas are great for winter as they offer a healthy and comforting alternative to hot beverages. Besides being delicious, many herbal teas have properties that help relax and warm the body.

Choose herbs you like, such as chamomile, mint, lavender, or fennel. Prepare the tea following the instructions for each herb, usually by boiling water and letting the herbs steep for a few minutes. If desired, add honey or lemon for an extra touch of flavor and benefits.

Prepare a pleasant space to enjoy your tea. Find a pretty cup, add a blanket, and settle into your reading nook or any comfortable spot in your home. While savoring the tea, take the time to relax and reflect on your day.

Herbal tea is an excellent way to promote relaxation and comfort during winter. Taking time for this practice can be a simple but effective way to take care of yourself and enjoy the peaceful moments that winter provides.

Day 21: Plan Goals and Intentions

On the twenty-first day, dedicate yourself to planning goals and intentions for the upcoming period. The end of winter is a great opportunity to reflect on your achievements and set new goals for the future. This process can bring clarity and motivation for the next cycle.

Start by evaluating what you have accomplished so far and what you would like to achieve. Write down your goals for the coming months, both personal and professional. Include intentions that align with your values and desires, and define concrete steps to achieve these goals.

Additionally, consider reflecting on the experiences you enjoyed during winter and what could be improved. This moment of introspection can help align your goals with your personal needs and aspirations.

Take time to review and adjust your goals as needed. Writing and reflection can help clarify your objectives and create a plan of action to achieve them. Planning not only provides a sense of direction but can also be an incentive to maintain focus and motivation.


I hope these 21 days of Hygge activities bring comfort and joy to your winter. Enjoy each day to take care of yourself, relax, and create special moments that make the cold season even more cozy.

Kisses Juhh!

Leave a Comment

Your email address will not be published. Required fields are marked *