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Refreshing Salads and Sides
26. Tropical Fruit Salad
Combine mango, pineapple, kiwi, and shredded coconut for a taste of the islands.
27. Bean Salad
Mix black beans, corn, red onion, and cilantro with lime vinaigrette.
28. Couscous Tabbouleh
Toss couscous with parsley, mint, tomato, and lemon juice.
29. Watermelon Arugula Salad
Combine peppery arugula with watermelon cubes and goat cheese.
30. Corn and Avocado Salsa
Mix fresh corn kernels, diced avocado, red onion, and cilantro with lime juice.
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31. Asian Slaw
Shred cabbage and carrots, then dress in rice vinegar and sesame oil.
32. Quinoa Salad
Blend quinoa with roasted veggies, feta, and a simple lemon-herb dressing.
33. Pasta Caprese
Toss cooked penne with tomatoes, basil, olive oil, and fresh mozzarella.
34. Mango Jicama Slaw
Combine julienned jicama and mango with chili-lime dressing.
35. Broccoli Salad
Mix blanched broccoli with raisins, sunflower seeds, and creamy dressing.
36. Fruit and Grain Bowl
Layer farro with berries, almonds, and honey-yogurt drizzle.
37. Cucumber Tomato Feta Salad
Chop cucumbers, tomatoes, and feta; dress with olive oil and oregano.
38. Greek Pasta Salad
Combine rotini with olives, cucumbers, peppers, and Greek dressing.
39. Zucchini Ribbon Salad
Use a peeler to create zucchini ribbons and toss with pesto.
40. Black Bean and Mango Salad
Mix black beans, diced mango, red pepper, and cilantro-lime dressing.
41. Chickpea Salad
Toss chickpeas with cucumber, tomato, parsley, and tahini dressing.
42. Peach and Burrata Salad
Top fresh peaches with burrata and a drizzle of honey.
43. Caponata
Serve chilled eggplant caponata on crostini.
44. Pickled Veggies
Pack quick-pickled carrots and radishes for a tangy side.
45. Spinach Berry Salad
Combine baby spinach with strawberries, pecans, and poppy seed dressing.
46. Lentil Salad
Mix cooked lentils with diced veggies and Dijon vinaigrette.
47. Cold Peanut Noodle Salad
Toss noodles with peanut sauce, scallions, and shredded carrot.
48. Broccoli and Bacon Salad
Combine broccoli florets with crumbled bacon and creamy dressing.
49. Mango Coconut Rice
Serve chilled coconut-infused rice topped with fresh mango slices.
50. Watermelon Gazpacho
Blend watermelon, cucumber, tomato, and jalapeño for a chilled soup.
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