Hi, I’m Juhh!
Have you heard about Access Bars and how it can be a powerful tool for applying the Law of Attraction? If not, you’re about to discover how this technique can transform your life in a positive and meaningful way.
What is Access Bars?
Many of us have been searching for ways to understand and harness the invisible forces that shape our reality. The Law of Attraction, for instance, has gained popularity in recent years as an approach to manifesting our deepest desires. In this context, Access Bars emerges as a complementary tool, capable of enhancing results and accelerating the conscious creation process.
Access Bars, developed by Gary Douglas in the 1990s, is a therapeutic technique involving gentle touch on 32 specific points on the head, each corresponding to different areas of life, such as relationships, money, control, creativity, and more.
1. Access Points:
Each Access point is related to a specific area of life and stores thoughts, ideas, beliefs, and considerations you have about that area. For example, the point corresponding to money stores all your ideas and beliefs about financial abundance.
The Access points are fundamental in the therapeutic technique known as Access Bars. There are 32 specific points on the head, each associated with a particular life area and responsible for storing thoughts, ideas, beliefs, and considerations related to that area. These points act as information storage units that shape our perception and experience in various aspects of life.
For instance, the Access point related to money stores all our ideas and beliefs about financial abundance. This includes not only our conscious beliefs but also those deeply rooted in our subconscious. If we have limiting beliefs about money, such as “money is hard to come by” or “I’ll never have enough,” these ideas may be stored in this point, influencing our thought patterns, behaviors, and experiences related to money.
Similarly, other Access points are linked to areas like relationships, health, creativity, control, joy, sadness, healing, and more. Each of these points is like a file that holds our past experiences, perceptions, and expectations about these areas of life.
When a therapist conducts an Access Bars session, they use gentle, precise touches on each of these points, allowing stagnant energy and limiting beliefs to be released. This release process helps undo negative thought patterns and creates space for new possibilities and more positive experiences in all areas of life.
It’s worth noting that Access Bars doesn’t only focus on mental and emotional areas but can also positively impact the physical body. Many people report significant improvement in symptoms such as headaches, insomnia, chronic fatigue, and even more severe health conditions after regular Access Bars sessions.
In summary, Access points act like files that store our experiences and beliefs in different areas of life, and the practice of Access Bars allows these files to be cleaned and updated, facilitating the creation of a fuller, more balanced, and abundant life.
2. Clearing Blockages:
By gently touching these points, Access Bars works to clear mental, emotional, and energetic blockages that are preventing you from creating the reality you desire. It’s like hitting the “reset” button on various areas of your life, freeing you from the weight of the past and enabling you to create a brighter future.
Clearing blockages is an essential part of the Access Bars practice. By gently touching the 32 specific points on the head, the technique works to release mental, emotional, and energetic blockages that may be preventing you from creating the reality you desire. These blockages can manifest in various ways, such as negative thought patterns, repressed emotions, past traumas, and limiting beliefs.
Imagine your mind as a computer that has accumulated a series of unnecessary programs over the years. These programs may be consuming valuable resources and hindering the system’s optimal functioning. Access Bars acts like a “reset” for this computer, removing the unwanted programs and freeing up space for new, more positive and constructive ones.
During an Access Bars session, the therapist uses gentle, precise touches on each point, allowing stagnant energy and blockages to be released. This release process can be profoundly transformative, providing a sense of relief, lightness, and clarity.
By clearing blockages, you free yourself from the weight of the past and open yourself up to a brighter future filled with possibilities. You become more capable of creating the life you desire without being limited by the negative patterns of the past.
It’s important to note that clearing blockages is not a one-time, instant process. Just like cleaning your home, multiple Access Bars sessions may be necessary to release all the blockages and achieve lasting results.
However, each session is a step towards personal transformation and empowerment. With each gentle touch, you move closer to your true essence and unlimited potential.
Clearing blockages through Access Bars is a powerful tool for releasing negative patterns from the past and creating a more positive and vibrant reality. It’s like making room in your life for the new, the beautiful, and the infinitely possible.
3. Stress Reduction:
In addition to releasing blockages, the practice of Access Bars promotes a deep sense of relaxation. The gentle touch of the Access Bars points helps to calm the mind, relax the body, and reduce stress and anxiety levels. This allows you to more easily connect with your true essence and the natural flow of the universe.
Stress reduction is one of the most significant benefits of the Access Bars practice. In addition to releasing mental, emotional, and energetic blockages, this technique promotes a deep sense of relaxation, which can be extremely beneficial for overall well-being.
During an Access Bars session, the gentle touch of specific points on the head helps calm the mind and relax the body. This delicate approach activates the parasympathetic nervous system, which is responsible for inducing a state of deep relaxation and bodily restoration.
As stress is released and tension dissipates, you may feel a sense of peace and tranquility spreading throughout your being. This inner calm allows you to disconnect from everyday worries and tune into your true essence.
By reducing stress and anxiety levels, the Access Bars practice can also positively impact your physical and emotional health. Chronic stress has been linked to a range of health problems, including high blood pressure, heart issues, weakened immune systems, and sleep disorders. Therefore, finding effective ways to manage stress can significantly improve your health and quality of life.
Furthermore, the deep relaxation promoted by Access Bars allows you to more easily connect with the natural flow of the universe. When we are stressed and anxious, we tend to resist what is happening around us and fight against the current of life. However, when we are relaxed and at peace, we can open ourselves to receive the blessings and opportunities the universe has to offer.
In other words, the Access Bars practice not only releases mental, emotional, and energetic blockages but also promotes a deep sense of relaxation that can significantly enhance your overall well-being. By calming the mind, relaxing the body, and reducing stress and anxiety levels, you can reconnect with your true essence and flow more easily with the rhythm of life.
How to Use Access Bars with the Law of Attraction
The Law of Attraction states that you attract into your life what you think about and focus on the most. Therefore, by combining the Access Bars practice with the principles of the Law of Attraction, you can further amplify the manifestation of your desires and dreams.
1. Creative Visualization:
During an Access Bars session, in addition to releasing blockages and reducing stress, you can take advantage of practicing creative visualization. Creative visualization is a powerful technique that involves creating a vivid and detailed image of the reality you want to manifest in your life.
By closing your eyes and focusing on your goals and desires during an Access Bars session, you can deeply immerse yourself in the practice of creative visualization. Imagine yourself living the life of your dreams, experiencing everything you desire in an intense and realistic way. Visualize all the details: the settings, the people, the emotions, and the physical sensations associated with your goals and desires.
For example, if your goal is to find true love, visualize yourself in a happy and healthy relationship. See yourself alongside a person who loves you and whom you love unconditionally. Feel the joy, love, and gratitude that this experience brings to your life. The more vivid and detailed your visualization is, the more powerful your ability to manifest this reality in your life will be.
By practicing creative visualization during an Access Bars session, you are aligning your energy with what you want to attract into your life. You are sending a clear message to the universe about your desires and intentions, and this can help accelerate the manifestation process.
Moreover, creative visualization has the power to reprogram your subconscious mind. By repeatedly visualizing your goals and desires, you are replacing negative and limiting thought patterns with positive and empowering ones. This can help strengthen your belief in yourself and your ability to create the life you desire.
Creative visualization during an Access Bars session is a powerful tool for manifesting your goals and desires. By creating a vivid and detailed image of the reality you want to experience, you are aligning your energy with what you want to attract into your life and speeding up the manifestation process.
2. Positive Affirmations:
During an Access Bars session, a powerful practice is the use of positive affirmations. While the Access Bars points are being activated, you can repeat affirmations that are aligned with your goals and desires. These affirmations serve as a tool to reprogram your subconscious mind and strengthen your belief in your ability to manifest everything you desire.
Positive affirmations are short, affirmative statements that express what you want to attract into your life. For example, if your goal is to attract more financial prosperity, you can repeat affirmations like “I am worthy of financial abundance,” “I attract prosperity in all areas of my life,” or “Money flows to me with ease and consistency.”
By repeating these affirmations during an Access Bars session, you are sending a powerful message to your subconscious. You are reprogramming negative and limiting thought patterns and replacing them with positive and empowering ones. This can help strengthen your belief in yourself and your ability to create the life you desire.
Additionally, positive affirmations have the power to create real change in your reality. When you regularly repeat these affirmations, you are building a new narrative about yourself and the world around you. You are training your brain to focus on the positive and to attract more of what you desire into your life.
It’s important to remember that positive affirmations work best when accompanied by positive emotions. So, when repeating your affirmations during an Access Bars session, try to connect with the emotion behind the words. Feel the joy, gratitude, and confidence that these affirmations evoke in you.
In summary, positive affirmations are a powerful tool for reprogramming your subconscious mind and strengthening your belief in your ability to manifest your goals and desires. By repeating these affirmations during an Access Bars session, you are taking an important step toward creating the life you want to live.
3. Releasing Limiting Beliefs:
Releasing limiting beliefs is one of the most powerful aspects of the Access Bars practice. This therapeutic technique is especially effective in identifying and removing beliefs that are preventing you from creating the reality you desire. During an Access Bars session, it’s possible to explore these deeply rooted beliefs and release them, making room for new possibilities and opportunities to manifest in your life.
Often, we are unconsciously stuck in patterns of thought and behavior that prevent us from reaching our full potential. These patterns may be formed by limiting beliefs acquired throughout life, often during childhood, that we come to accept as unquestionable truths. For example, we might believe that we’re not good enough, that we don’t deserve success, or that the world is a dangerous and hostile place.
During an Access Bars session, the therapist works to identify and challenge these limiting beliefs. Using gentle touches on specific points on the head, the technique helps access the subconscious and release the negative and self-limiting thought patterns that are keeping you from creating the life you desire.
By releasing these limiting beliefs, you open up space for new possibilities and opportunities to manifest in your life. You free yourself from the chains of the past and become more capable of creating a reality aligned with your deepest desires. With a more open and receptive mind, you become more capable of perceiving and taking advantage of the opportunities that the universe has to offer.
It’s important to emphasize that releasing limiting beliefs is not a quick or easy process. It may require time, effort, and dedication to identify and challenge these deeply ingrained beliefs. However, each step you take toward releasing these beliefs is a step toward creating the life you want to live.
The Access Bars practice is a powerful tool for releasing limiting beliefs and creating a more positive and empowering reality. By exploring and releasing these beliefs during a session, you open up space for new possibilities and opportunities to manifest in your life.
Additional Benefits of Access Bars
In addition to enhancing the results of the Law of Attraction, the practice of Access Bars offers a range of additional benefits for your life.
1. Mental Clarity:
Mental clarity is one of the most remarkable benefits of Access Bars. By releasing mental blocks and limiting beliefs during a session, you will experience a sense of lightness and clarity that can be profoundly transformative. This mental clarity allows you to see situations more objectively and make decisions more easily, following the path that truly resonates with your inner self.
When we are stuck in negative and self-limiting thought patterns, our minds tend to become cloudy and confused. These mental blocks can prevent us from seeing things clearly and making informed decisions. However, during an Access Bars session, these blocks are released, allowing the light of clarity to penetrate our minds.
With increased mental clarity, you become more capable of identifying the thought and behavior patterns that are holding you back. You become more aware of your beliefs and automatic patterns and can start questioning and challenging them. This allows you to free yourself from the chains of the past and create a new narrative about yourself and the world around you.
Additionally, the mental clarity provided by Access Bars allows you to make decisions more easily and confidently. You become more capable of discerning what is true and meaningful for you and following the path that truly resonates with your inner being. This can open doors to new opportunities and experiences that align with your values and deepest desires.
Mental clarity is one of the most valuable benefits of Access Bars. By releasing mental blocks and limiting beliefs, you will experience a sense of lightness and clarity that can profoundly transform your life. You become more capable of seeing situations objectively, making decisions with ease, and following the path that truly resonates with your inner self.
2. Increased Energy and Vitality:
The practice of Access Bars not only promotes the release of mental and emotional blocks but also brings tangible benefits to the physical body, including a significant increase in energy and vitality. By reducing stress and anxiety during a session, the technique provides a renewed sense of vigor and readiness to face life’s challenges with confidence and determination.
Chronic stress and anxiety can significantly drain our energy, leaving us feeling tired and unmotivated. However, by releasing these states during an Access Bars session, you will experience an overall boost in energy and vitality that can be truly revitalizing. You will feel more energized, more alert, and more capable of handling daily demands.
This renewed sense of energy is not only physical but also mental and emotional. You will feel more motivated and inspired to pursue your goals and chase your dreams with renewed determination and enthusiasm. The mind becomes clearer and more focused, allowing you to concentrate on tasks at hand with greater efficiency and productivity.
Additionally, as you experience more energy and vitality, you may also notice improvements in your physical health and overall well-being. Many people report a reduction in chronic illness symptoms, better sleep quality, and greater resistance to illnesses and infections after regular practice of Access Bars.
The stress and anxiety reduction provided by Access Bars results in a significant increase in energy and vitality. You will feel more energized, motivated, and capable of facing life’s challenges with confidence and determination. This renewed energy benefits not only the physical body but also the mind and spirit, allowing you to live your life with more enthusiasm, purpose, and joy.
3. Improvement in Relationships:
The practice of Access Bars can have a profoundly positive impact on the quality of interpersonal relationships. By clearing the Access points related to relationships during a session, you may experience a significant improvement in how you relate to others, resulting in more authentic and satisfying connections.
Often, we carry emotional baggage and unconscious blocks that affect our relationships in subtle but significant ways. These blocks can manifest as a fear of rejection, difficulty in expressing emotions, or harmful behavior patterns. However, by releasing these blocks during an Access Bars session, you create space for clearer and more authentic communication, allowing love and genuine connection to flow freely.
By clearing the Access points related to relationships, you become more open and receptive to receiving love and connection in your life. You free yourself from the barriers that have been preventing you from truly connecting with others and allow healthier and more meaningful relationships to enter your life.
Additionally, the practice of Access Bars can help improve the relationship you have with yourself. By releasing negative and self-limiting thought patterns, you become kinder and more compassionate toward yourself, cultivating a more loving and positive relationship with yourself.
The practice of Access Bars can bring significant improvement in the quality of your relationships. By clearing the Access points related to relationships, you become more open and receptive to receiving love and genuine connection in your life, both from others and yourself. This can lead to healthier, more meaningful, and fulfilling relationships that enrich and strengthen your life on all levels.
Access Bars is a powerful tool that can be used to enhance the results of the Law of Attraction and create the life of your dreams. By releasing mental, emotional, and energetic blocks, you make room to manifest your deepest desires and live a life filled with abundance and fulfillment. Try this technique and allow yourself to live to your full potential!
Kisses, Juhh!