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51. Mozzarella & Peach Slices
Alternate slices of fresh peach and mozzarella, drizzle with honey or balsamic.
52. Bean & Corn Salsa
Mix canned beans, corn, onion, tomato, cilantro, lime juice. Serve with chips.
53. Quick Spinach Smoothie
Blend spinach, banana, milk, and a scoop of nut butter for a drinkable snack.
54. Cinnamon Sugar Pita Crisps
Cut pita into triangles, brush with oil, sprinkle cinnamon sugar, microwave or bake until crisp.
55. Veggie & Bean Wrap
Spread hummus on tortilla, layer beans and spinach or greens, roll and slice.
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56. Apple Nachos
Slice apple, drizzle with nut butter and honey, and sprinkle chocolate chips or nuts.
57. Yogurt & Cucumber Dip
Mix yogurt, grated cucumber, garlic, salt, dill. Serve with crackers or veggies.
58. Mango Smoothie
Blend mango, yogurt or milk, and a splash of lime juice — a creamy fruity refresher.
59. Hard‑Boiled Egg & Avocado
Slice a hard‑boiled egg and layer avocado slices with sea salt and pepper.
60. Pear & Cheese Slices
Slice pear and pair each slice with a piece of cheese — sweet and savory combo.
61. Microwave Sweet Corn
Microwave corn kernels with butter and seasoning until hot; serve in small bowl.
62. Tuna & Avocado Mash
Mash canned tuna with avocado, lemon juice, salt & pepper. Scoop with crackers or cucumber.
63. Cold Soba Noodle Salad
Toss cooked soba noodles (cooled), sesame oil, soy sauce, and scallions for a quick noodle snack.
64. Rice Cakes With Nut Butter & Berries
Spread nut butter on rice cake and top with fresh berries or jam.
65. Berry Spinach Smoothie
Blend berries, spinach, milk or yogurt, and a little honey — vibrant and nutritious.
66. Edible Chocolate Bark
Melt chocolate, stir in nuts and dried fruit, pour out on parchment, let set, break into pieces.
67. Frozen Banana Pops
Insert stick into banana halves, dip in yogurt or chocolate, freeze for a few minutes.
68. Cantaloupe With Prosciutto
Slice cantaloupe and wrap each piece with prosciutto for a refreshing salty-sweet bite.
69. Greek Yogurt & Jam Sandwich
Spread yogurt and jam between two slices of bread or crackers for a creamy sandwich.
70. Cereal & Milk Snack
Pour your favorite cereal into a bowl and top with milk. Add berries or nuts for an upgrade.
71. Peanut Butter Protein Squares
Mix peanut butter, protein powder, oats. Press into a dish, slice into squares — no bake.
72. Microwave “Pizza” Bagel
Half a bagel, add tomato sauce, cheese, toppings, and microwave briefly until cheese melts.
73. Apple & Cheese Stacks
Alternate apple slices and cheese slices, stack them up for a biteable tower.
74. Pumpkin Spice Yogurt
Stir pumpkin purée, cinnamon, and a little sweetener into yogurt for a seasonal twist.
75. Tomato Bruschetta
Dice tomato, basil, onion, olive oil, and spoon onto toasted bread or crostini.
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